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Welcome to Major League Nutrition™, founded by Nicole Chenard, MS, RD, LDN.

Nicole Chenard, winner of the 2022 Villanova University Feeding the Need, Developing Solutions Award and the Massachusetts Emerging Dietetic Leader of the Year 2020 award from the Massachusetts Academy of Nutrition and Dietetics is a Registered Dietitian and Licensed Dietitian Nutritionist in Massachusetts & Florida (Virginia doesn’t currently require state licensure).

Nicole has worked with and helped thousands of individuals, businesses and non-profits to improve their health, create & manage wellness programs, and gain the skills and and tools they need to win their day. She is a subject matter expert in solutions for what nutrients and support are needed for veterans with PTSD, Traumatic Brain Injury, and inconsistent work schedules that affects the entire family. As the daughter of an incredibly sought-after, highly skilled US ARMY 1st Sergeant who was raised in both Europe & the US, this immersion allows her to understand the unique needs of the duality of the highly-skilled lifestyle.

More background info here.

Health

Name That Emotion! How to Destress Fast with the Power of Words

In this episode, Nicole Chenard, MS, RD, LDN breaks down the part of the brain in charge of emotions and memory – the amygdala. Why? Everyday, whether you realize it or not, you make tons of decisions based on emotions, not logic (that’s the prefrontal cortex’s duty). While counseling 100s of clients for health and performance goals, Nicole has noticed the trend of emotions tied Continue reading Name That Emotion! How to Destress Fast with the Power of Words

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Health

Hierarchy of Needs

HIERARCHY OF NEEDS ✨ Where are you right now in the hierarchy of needs? ✨ My clients tell me a lot of the time that they “know what to do” …they “just have to do it!” What this means to me is that they are ignoring a need that isn’t being met (that may not have anything to do with food or exercise). For example, Continue reading Hierarchy of Needs

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Nick DiGiovanni
chef

Major League Nutrition Show Master Chef Finalist Nick DiGiovanni breaks the internet with TikTok, travel and what’s coming out of his chef sleeves next!

Listen Here On this episode, Nicole Chenard, MS, RD, LDN interviews Nick DiGiovanni, insanely popular chef on YouTube, TikTok, and Instagram with 14 million followers. He was selected to Forbes 30 under 30, a finalist on MasterChef Season 10, and has several business ventures including Osmo Salt. Nick DiGiovanni is one of TikTok’s top U.S. food creators with 8 million followers and more than 250 Continue reading Major League Nutrition Show Master Chef Finalist Nick DiGiovanni breaks the internet with TikTok, travel and what’s coming out of his chef sleeves next!

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Whether you were referred by your doctor or found Nicole on your own, here are the steps to get started:

  1. Schedule an appointment
  2. Create a customized plan with me
  3. Execute the plan together!

What may happen to you if you don’t schedule a session and make a plan?

  1. Continue wasting hundreds of hours searching the internet and not finding answers
  2. Spend money on supplements that are wrong for you, apps that don’t help, and unused fitness equipment
  3. Grow frustrated from trying to do it all yourself

What may happen to you if you don’t schedule a session and make a plan?

Potential outcomes:

  1. 100s of hours wasted searching the internet and not finding answers
  2. Monday wasted on supplements that are wrong for you, apps that don’t help, and unused fitness equipment
  3. Growing frustration from trying to do it all yourself