Site icon Nutrition Counseling – Major League Nutrition

Major League Nutrition Show Laura Hartung, MA, RD, LDN, CPT Global dietitian gives us the secrets of the Blue Zones to improve our health and her top tips for a happy, healthy life

Description & Keywords: Laura Hartung, MA, RD, LDN, CPT

Amenorrhea in ballet dancers thesis paper & record-breaking javelin throwing! – University of Akron, Ohio, Iranian Food, Hawaii – Kalani – Sustainable food and yoga!, Ikaria, Greece – No word for retirement!, Okinawa, Japan – Grannies growing their own veggies!, Loma Linda, CA – most concentrated source of 7 Day Adventists, Bali – getting outside, Sardinia, Italy, Nicaraguan peninsula

Blue Zones – Dan Buettner

Alcohol and women statistics from the COVID19 Pandemic

Dr. Joan Salge-Blake from Boston University

Dr. Professor David Jernigan, USA

Connectedness, Valuing elders, Lifestyle – hugging trees, getting dirty, knowing where your food comes from, paying the price for industrialization

Number #1 fear of Americans today, Top 3 Tips on How to Build a Healthy Meal

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