Nicole Chenard, MS, RD, LDN, gives a breakdown of the pros and cons of the popular ketogenic “keto” diet. Keywords: gluconeogenesis, weight loss, acid/base balance, carbohydrates, hormones, insulin, leptin, hunger, macronutrients, food, beverage, liver, glucose, sugar, blood, metabolism, research, medicine, nutrition, health. admin@majorleaguenutrition.com for requests & e-newsletter sign up instagram.com/majorleaguenutrition for social majorleaguenutrition.com for booking and everything else — Support this podcast: https://anchor.fm/majorleaguenutrition/support