Naples Massage and Neuromuscular clients can use discount from email until 3/31/23 for National Nutrition Month!
Healing with Hilery: From Fitness to Feeling Fully The healing process is part of growing into our full human potential. What better way to discuss
How Postpartum Doulas Help New Moms with Healthy Meals Written by and recipe provided by guest blogger Marisa Gaudet, certified Postpartum Doula, owner of Mother
Listen Here more soon! On this episode, Nicole Chenard, MS, RD, LDN interviews Nick DiGiovanni, insanely popular chef on YouTube, TikTok, and Instagram with 14
Yesterday, May 5th, 2022, President Biden announced that for the first time in over 50 years, the White House will host a long overdue Conference
Timing and type of nutrients consumed before exercise and competition matter, and for those of us just trying to get through the grueling workday as
Supplements 101 Have you ever wondered about which supplements you should take, or how to know which supplement companies are trustworthy? Well, like the
Every year, as the last Thursday in November approaches, most people don’t think twice about what to put on the table: Turkey. But why? According
Hello Fellow Quaranteeners! Confused about how long your food will actually last? You’re not alone! Since we’re all avoiding going food shopping, and my mom
Nicole Chenard, MS, RD, LDN, Emerging Dietetic Leader 2020 Academy of Nutrition & Dietetics Major League Nutrition was founded by Nicole Chenard, MS, RD,
Take the first step to less stress and more energy by using this checklist daily & nightly to help you start evaluating your routine at bedtime and when you wake up. Both are important to get you to your goals! Use this with your doctor or in a 1:1 Nutrition Counseling session to help you improve your sleep faster!
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