TIPS TO FIT FITNESS INTO YOUR DAY! Do you find it challenging to find time to exercise? Many believe that exercise has to look like something from a celebrity workout video or last for 60 minutes in order for it to make a difference. The reality is that any time you move your body itContinue reading “TIPS TO FIT FITNESS INTO YOUR DAY!”
Nutrition Counseling – Major League Nutrition
Award-winning expert Nicole Chenard, MS, RD, LDN. "Perform better now!"