PATRIOTS IN PERFORMANCE: FITNESS IS NATIONAL SECURITY Let’s talk performance optimization research with Dr. Rachele Pojednic. The physical education and fitness of our youth has
10TH ANNIVERSARY OF THE BOSTON MARATHON BOMBING The Boston Marathon is the world’s oldest annual marathon and ranks as one of the world’s best-known road racing
What Every Physician Needs to Know Now “For way too long in this country, we have treated a person’s health and person’s diet as separate.
Take the first step to less stress and more energy by using this checklist daily & nightly to help you start evaluating your routine at bedtime and when you wake up. Both are important to get you to your goals! Use this with your doctor or in a 1:1 Nutrition Counseling session to help you improve your sleep faster!
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