PATRIOTS IN PERFORMANCE: FITNESS IS NATIONAL SECURITY Let’s talk performance optimization research with Dr. Rachele Pojednic. The physical education and fitness of our youth has
In this episode, Nicole Chenard, MS, RD, LDN breaks down the part of the brain in charge of emotions and memory – the amygdala. Why?
Listen Here more soon! On this episode, Nicole Chenard, MS, RD, LDN interviews Nick DiGiovanni, insanely popular chef on YouTube, TikTok, and Instagram with 14
Timing and type of nutrients consumed before exercise and competition matter, and for those of us just trying to get through the grueling workday as
Supplements 101 Have you ever wondered about which supplements you should take, or how to know which supplement companies are trustworthy? Well, like the
Interview with: Laura Hartung MAHE, RDN, LLC, ASCM-CPT, AFFA Group Exercise Instructor, Registered Dietitian, Licensed Dietitian, Certified Personal Trainer and Group Exercise Instructor, Corporate Wellness
Listen here for free now! Listen for free on any app or platform that supports podcasts! New Episode Coming Soon to the Major League Nutrition
Drug-induced nutrient depletions are often overlooked as the root cause of side effects and medical conditions. It is important that physicians, specialists, dentists, dietitians and
Nicole Chenard, MS, RD, LDN, Emerging Dietetic Leader 2020 Academy of Nutrition & Dietetics Major League Nutrition was founded by Nicole Chenard, MS, RD,
Take the first step to less stress and more energy by using this checklist daily & nightly to help you start evaluating your routine at bedtime and when you wake up. Both are important to get you to your goals! Use this with your doctor or in a 1:1 Nutrition Counseling session to help you improve your sleep faster!
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