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Inflammation and Depression: The Ignored Link
In this episode, Nicole Chenard, MS, RD, LDN explores the often ignored link between inflammation and depression. The COVID-19 pandemic uniquely impacted our ability to
September 15, 2022
How to Destress Fast with Words
In this episode, Nicole Chenard, MS, RD, LDN breaks down the part of the brain in charge of emotions and memory – the amygdala. Why?
July 7, 2022
Hierarchy of Needs
✨ Where are you right now in the hierarchy of needs? ✨ My clients tell me a lot of the time that they “know what
June 2, 2022
Master Chef Finalist Nick DiGiovanni breaks the internet!
Listen Here more soon! On this episode, Nicole Chenard, MS, RD, LDN interviews Nick DiGiovanni, insanely popular chef on YouTube, TikTok, and Instagram with 14
May 19, 2022
White House Announces Conference on Hunger, Nutrition and Health For First Time in Over 5 Decades
Yesterday, May 5th, 2022, President Biden announced that for the first time in over 50 years, the White House will host a long overdue Conference
May 6, 2022