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Welcome to Major League Nutrition™, founded by Nicole Chenard, MS, RD, LDN.

Nicole Chenard, winner of the 2022 Villanova University Feeding the Need, Developing Solutions Award and the Massachusetts Emerging Dietetic Leader of the Year 2020 award from the Massachusetts Academy of Nutrition and Dietetics is a Registered Dietitian and Licensed Dietitian Nutritionist in Massachusetts & Florida (Virginia doesn’t currently require state licensure).

Nicole has worked with and helped thousands of individuals, businesses and non-profits to improve their health, create & manage wellness programs, and gain the skills and and tools they need to win their day. She is a subject matter expert in solutions for what nutrients and support are needed for veterans with PTSD, Traumatic Brain Injury, and inconsistent work schedules that affects the entire family. As the daughter of an incredibly sought-after, highly skilled US ARMY 1st Sergeant who was raised in both Europe & the US, this immersion allows her to understand the unique needs of the duality of the highly-skilled lifestyle.

More background info here.

Counseling

Quick, Easy Ways to Fuel for Better Sleep and Performance

Timing and type of nutrients consumed before exercise and competition matter, and for those of us just trying to get through the grueling workday as well! Perform better in all your busy work and life days by following this sports nutrition fueling guide and adapting as needed for your individual nutrient needs. Book a session if you need individual modifications (our specialty). You may also Continue reading Quick, Easy Ways to Fuel for Better Sleep and Performance

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Counseling

Supplement Red Flags

  Supplements 101 Have you ever wondered about which supplements you should take, or how to know which supplement companies are trustworthy? Well, like the relationship status people sometimes admit on Facebook… it’s complicated! First of all, supplements should never be taken in place of a healthy diet, or “just in case.” Some dietary supplements can be harmful and hinder performance when too much is Continue reading Supplement Red Flags

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Nutrition

Nicole Chenard Show Podcast: How to Spot Supplement Red Flags with Madison MacFarland

How to spot supplement red flags with my amazing dietetic intern from BIDMC in Boston, MA, Madison MacFarland From Ronald Regan, to Senator Orrin Hatch, and Dietary Supplement Health and Education Act, known as DSHEA What to avoid, what to make sure you don’t waste your money on, and how to tell the difference! For more, as always, head to majorleaguenutrition.com To submit questions, send Continue reading Nicole Chenard Show Podcast: How to Spot Supplement Red Flags with Madison MacFarland

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Whether you were referred by your doctor or found Nicole on your own, here are the steps to get started:

  1. Schedule an appointment
  2. Create a customized plan with me
  3. Execute the plan together!

What may happen to you if you don’t schedule a session and make a plan?

  1. Continue wasting hundreds of hours searching the internet and not finding answers
  2. Spend money on supplements that are wrong for you, apps that don’t help, and unused fitness equipment
  3. Grow frustrated from trying to do it all yourself

What may happen to you if you don’t schedule a session and make a plan?

Potential outcomes:

  1. 100s of hours wasted searching the internet and not finding answers
  2. Monday wasted on supplements that are wrong for you, apps that don’t help, and unused fitness equipment
  3. Growing frustration from trying to do it all yourself