CEUs/CMEs | Major League Nutrition

In a 2021 study, 59% of cardiologists endorsed the belief that dietary interventions can improve outcomes to an equal or greater degree than pharmacologic therapy. However, cardiologists reported making few referrals to dietitians/nutritionists. Those who received continuing education in nutrition were significantly more likely to make a referral than those who did not receive nutrition education.
-International Journal of Disease Reversal and Prevention Tweet

FREE Nutrition CEUs / CMEs

Abbott Nutrition Health Institute

Academy of Nutrition and Dietetics

American Society for Nutrition

Becky Dorner & Associates, Inc.

Dr. Schär Institute– Gluten Free & Low FODMAP

Today’s Dietitian

Gatorade Sports Science Institute

Helm Publishing

Nestle Health Science

Have a resource to add to the list? Send it to: admin@majorleaguenutrition.com

Academy of Nutrition & Dietetics’ 2022 Updated Evidence Analysis Library: Adult Weight Management Guidelines (This does not provide CEUs, but is the evidence-based clinical guide)

free guide!

SLEEP STRATEGIES

Take the first step to less stress and more energy by using this checklist daily & nightly to help you start evaluating your routine at bedtime and when you wake up. Both are important to get you to your goals! Use this with your doctor or in a 1:1 Nutrition Counseling session to help you improve your sleep faster!

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📸 Have you ever heard the marketing term KISS 💋?
“Keep it simple stupid”
⭐️ The same applies to meals! ⭐️
🍽️ Dinner doesn’t have to be elaborate or take 2 hours to put together!
🥪 A simple tuna 🍣 sandwich with a slice of tomato 🍅 a piece of 🥬 some mayo, dill and (for me) some @oceansprayinc craisins & celery bits …
toast that whole grain bread 🍞, throw in a pickle & some sliced red pepper 🌶️
& boom 💥! 10 minute dinner 🥘 ⏰
#mealprep #mealplan #mealplanning #diet #nicolechenard #ohthatsfresh #eatclean #healthyeating @eatright_pro @eatrightsuncoast @eatrightma @sfandeatright #majorleaguenutrition #sunday #healthyrecipes #protips #runnersofinstagram #athletenutrition #sportsnutrition #hockeyplayer #game7 #tuna

🍳 How much protein do athletes actually need? 🏃🏿
✅Animal-derived proteins (eggs, fish, meat) are high quality because they have all of the Essential Amino Acids which are the building blocks for proteins in your body
✅ Most plant-based proteins (legumes, grains, nuts, seeds) are generally low in 1 + EAAs
✅ Soy, quinoa, amaranth & buckwheat are all plant-based sources of complete protein (they contain all EAAs)
Have questions? Put them in the comments! 👇
#performbetternow #majorleaguenutrition #nicolechenard #sportsnutrition #diet #protein #athlete #nutritioncoach #nutritionist #protips #runnersofinstagram #golfersofinstagram #nhl #endurance #power #stability #marathontraining #ironman

🏆 Congrats to the Bruins for a multi record-bre

🏆 Congrats to the Bruins for a multi record-breaking night in Philadelphia! 🏆
4 Points for @davidpastrnak with a #hattrick & record
63 in-season wins for an @nhl new record for the @nhlbruins
🏒 #legendary 🥅 #boston

🍅 Looking for solutions to your acid reflux? Ak

🍅 Looking for solutions to your acid reflux? Aka GERD aka “heartburn”? 🔥
☝🏼 See post above 👆
#nutrition #nutricionista #nutrición #solutions #protips #majorleaguenutrition #mln #sportsnutrition #gerd #diet #ph #acid #balance #zinc #magnesium #sideeffects

🦄 In less than 2 weeks, tens of thousands of ru

🦄 In less than 2 weeks, tens of thousands of runners will start their Boston Marathon journey in Hopkinton, MA and end up right here 26.2 miles later 🏃🏿 🏃🏻‍♀️ 🏃🏻‍♂️
🥇Most of them understand that the difference between finishing & bonking, or making their PR or not = proper fueling 🍱 🥤
🏆Before
🏆 During
🏆 After (least important for winning, but very important for recovery & to be prepared for the next race or workout)
🥇 As a Boston Marathon finisher, I have been loving working with incredible top athletes all year, but especially these next two weeks 🦄
#bostonmarathon #baa #boston #marathon #marathontraining #fueltips #tier1 #hopkinton #wellesley #ashland #natick #framingham #newton #brookline #boylston #finish #runnersofinstagram

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