Supplement Red Flags

  Supplements 101 Have you ever wondered about which supplements you should take, or how to know which supplement companies are trustworthy? Well, like the relationship status people sometimes admit on Facebook… it’s complicated! First of all, supplements should never be taken in place of a healthy diet, or “just in case.” Some dietary supplementsContinue reading “Supplement Red Flags”

Our Nation’s Biggest Budget & Defense Weakness: Completely Preventable Diet-Related Disease & Death

What Every Physician Needs to Know Now “For way too long in this country, we have treated a person’s health and person’s diet as separate. Don’t take my word for it. Look at the data. In the United States, medical schools devote an average of 19 hours to nutrition education over 4 years. Let meContinue reading “Our Nation’s Biggest Budget & Defense Weakness: Completely Preventable Diet-Related Disease & Death”

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